Join us for a dynamic, technique‑focused Dragon Boat Paddling Clinic designed for paddlers of all experience levels. This session will break down the fundamentals of efficient, powerful paddling—covering essential body framework and complete stroke mechanics—while emphasizing the teamwork, timing, and shared rhythm that make dragon boating such a unique and inspiring sport.

Participants will also practice starts and work through race‑day scenarios to build confidence, synchronicity, and crew cohesion on the water. Throughout the clinic, each paddler will receive individualized 1:1 coaching to refine technique, deepen personal commitment to the boat, and contribute to a stronger team overall. Whether you’re new to the sport or looking to sharpen your competitive edge, this clinic offers skill‑building, camaraderie, and plenty of fun as you paddle stronger, smarter, and more efficiently together.

Lori Freit Hammes is an experienced coach and former Team USA paddler known for her passion for the sport’s mix of athleticism, teamwork, and community. As a longtime coach of the La Crosse Mississippi Sisters, she has helped build a strong culture of commitment, camaraderie, and continuous improvement. Lori is recognized for her technical expertise and athlete‑centered coaching, focusing on solid fundamentals—stroke mechanics, posture, timing, power, and race strategy—while fostering the trust and connection that make teams perform at their best.