Activities are for TEAMSurvivor Madison members. Events are added, so check back regularly. If you’re curious and want to try an activity before joining, contact us at info@teamsurvivormadison.org
Recreational Paddling on Lake Wingra
Join TSM members at Wingra Boats for kayak, canoe and SUP paddling every other Monday, June-August. Members check the Digest for info on reserving boats. All other inquiries, contact info@teamsurvivormadison.org
Dragon Boat Practice
TSM has weekly on-water practices. This practice is reserved for members who will be competing in the Milwaukee Dragon Boat Festival on Sat., July 11.
Aqua Zumba
It’s a “Join Me” activity with TSM members at this joyful, low-impact, high-energy workout at Monona pool. There is a cost for admission ($8/$12). TSM members generally meet at the lounge chairs near the canopies on the tennis-court side of the pool wearing purple. Members can check the Digest for more details.
Weather: Classes are cancelled in case of imminent thunderstorms or severe weather. Please check the Monona Pool’s Facebook page or text Irene for an update. More info at https://www.mymonona.com/1370/Aqua-Fitness
Milwaukee Dragon Boat Festival
The Milwaukee Dragon Boat Festival celebrates the spirit of teamwork, cultural heritage, and community engagement on the beautiful shores of Lake Michigan.
This is a great festival to start our season. It’s a fun venue with food vendors, cultural performances. The races are held in a small lagoon by the SummerFest grounds.
Monday Dragon Boat Practice
Join our team for a Monday night dragon boat paddle. We’ve added some Monday evening practices as well as our Wednesday practices. No prior experience required - everyone is welcome!
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Aqua Zumba
It’s a “Join Me” activity with TSM members at this joyful, low-impact, high-energy workout at Monona pool. There is a cost for admission ($8/$12). TSM members generally meet at the lounge chairs near the canopies on the tennis-court side of the pool wearing purple. Members can check the Digest for more details.
Weather: Classes are cancelled in case of imminent thunderstorms or severe weather. Please check the Monona Pool’s Facebook page or text Irene for an update. More info at https://www.mymonona.com/1370/Aqua-Fitness
Recreational Paddling on Lake Wingra
Join TSM members at Wingra Boats for kayak, canoe and SUP paddling every other Monday, June-August. Members check the Digest for info on reserving boats. All other inquiries, contact info@teamsurvivormadison.org
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Aqua Zumba
It’s a “Join Me” activity with TSM members at this joyful, low-impact, high-energy workout at Monona pool. There is a cost for admission ($8/$12). TSM members generally meet at the lounge chairs near the canopies on the tennis-court side of the pool wearing purple. Members can check the Digest for more details.
Weather: Classes are cancelled in case of imminent thunderstorms or severe weather. Please check the Monona Pool’s Facebook page or text Irene for an update. More info at https://www.mymonona.com/1370/Aqua-Fitness
Mini Golf at Vitense
Join us for 18 holes of mini golf. Come for the fun and camaraderie. RSVP by July 20 to Teresa at teresas@teamsurvivormadison.org
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Aqua Zumba
It’s a “Join Me” activity with TSM members at this joyful, low-impact, high-energy workout at Monona pool. There is a cost for admission ($8/$12). TSM members generally meet at the lounge chairs near the canopies on the tennis-court side of the pool wearing purple. Members can check the Digest for more details.
Weather: Classes are cancelled in case of imminent thunderstorms or severe weather. Please check the Monona Pool’s Facebook page or text Irene for an update. More info at https://www.mymonona.com/1370/Aqua-Fitness
Monthly activities…
TEAMSurvivor adds activities within the month. Check back regularly!
Recreational Paddling on Lake Wingra
Join TSM members at Wingra Boats for kayak, canoe and SUP paddling every other Monday, June-August. Members check the Digest for info on reserving boats. All other inquiries, contact info@teamsurvivormadison.org
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Monday Dragon Boat Practice
Join our team for a Monday night dragon boat paddle. We’ve added some Monday evening practices as well as our Wednesday practices. No prior experience required - everyone is welcome!
Dragon Boat Practice
TSM has weekly on-water practices. This practice is reserved for members who will be compteing in the Minocqua Dragon Boat Festival on Sat., August 15.
Minocqua Dragon Boat Festival
Minocqua Dragon Boat Festival. Look on Heja for practice time (TBA)
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Mississippi Valley Dragon Boat Festival
This is a tentative festival supporting Gilda’s Club Quad Cities - overnight trip
Monthly activities…
TEAMSurvivor adds activities within the month. Check back regularly!
Aqua Zumba
It’s a “Join Me” activity with TSM members at this joyful, low-impact, high-energy workout at Monona pool. There is a cost for admission ($8/$12). TSM members generally meet at the lounge chairs near the canopies on the tennis-court side of the pool wearing purple. Members can check the Digest for more details. Questions to info@teamsurvivormadison.org or more info at https://www.mymonona.com/1370/Aqua-Fitness
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Monday Dragon Boat Practice
Join our team for a Monday night dragon boat paddle. We’ve added some Monday evening practices as well as our Wednesday practices. No prior experience required - everyone is welcome!
TSM at the Madison Night Mares Game
Join TSM to enjoy Night Mares Women’s Softball. Ticket sales benefit TSM as a fundraiser. Enjoy a them play against the Grand Forks Spitfires!
TEAMSurvivor Madison will receive $8 for each tickets we sell. Tickets are $16.
It's PRIDE Night with special uniforms and a Midnight Bobblehead giveaway presented by WKOW!
Our block is in section 101 (see highlighted seats in below link)
First Pitch is 4:05 - gates open an hour before.
https://madison-night-mares.nwltickets.com/Tickets/SelectPromoSeats?PromoCode=team26
Tickets can be purchased through the above link.
Aqua Zumba
It’s a “Join Me” activity with TSM members at this joyful, low-impact, high-energy workout at Monona pool. There is a cost for admission ($8/$12). TSM members generally meet at the lounge chairs near the canopies on the tennis-court side of the pool wearing purple. Members can check the Digest for more details.
Weather: Classes are cancelled in case of imminent thunderstorms or severe weather. Please check the Monona Pool’s Facebook page or text Irene for an update. More info at https://www.mymonona.com/1370/Aqua-Fitness
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Recreational Paddling on Lake Wingra
Join TSM members at Wingra Boats for kayak, canoe and SUP paddling every other Monday, June-August. Members check the Digest for info on reserving boats. All other inquiries, contact info@teamsurvivormadison.org
Make Madison Music - Joy Riot Performances
Three of our TSM teammates (Sarah, Jenny and Emilie) are in a band, Joy Riot. They would love to have you join the fun at one of their performances at Make Madison Music, an all-day, free city-wide celebration of music.
1 - 2 pm at Wirth Court Park, 2801 St Paul Ave., Madison
6:15 - 6:45 pm - Woodside Wonderland, 500 Block of Woodside Terrace, near Tokay, Madison
Aqua Zumba
It’s a “Join Me” activity with TSM members at this joyful, low-impact, high-energy workout at Monona pool. There is a cost for admission ($8/$12). TSM members generally meet at the lounge chairs near the canopies on the tennis-court side of the pool wearing purple. Members can check the Digest for more details.
Weather: Classes are cancelled in case of imminent thunderstorms or severe weather. Please check the Monona Pool’s Facebook page or text Irene for an update. More info at https://www.mymonona.com/1370/Aqua-Fitness
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Hike at CamRock County Park
2334 Highland Dr. Shelter #3, Cambridge, WI 53523
Let’s check another park off our Dane County Parks Challenge list!
Join us for a summer hike on a wide, flat trail through CamRock County Park. The trail runs alongside Koshkonong Creek, providing a few bridge crossings, nice scenery, and the possibility of bird and wildlife sightings. We will hike out and back, covering as much of the 2.4 mile trail as time permits. Then we can enjoy a beverage or snack/lunch if we'd like.
CamRock is popular with mountain bikers and cross-country skiers. Fortunately, the bikers have separate trail systems! The park map shows our meeting location, Shelter #3 is in the lower left corner.
https://www.danecountyparks.com/ParkDocument/GetFile/564/CamRock_Overview_Map.pdf
Dress for the weather. Wear comfortable walking shoes, a hat, sunscreen, and bug repellent. You might also consider bringing a water bottle, walking poles, and binoculars.
RSVP to Nancy by Friday, June 12, at nsaulsbury@yahoo.com or 608-215-2985. Nancy will email all participants on Friday evening so you can arrange car pools if you’d like.
10-11:30 am hike
11:30 am-1 pm optional drink/snack/lunch
Badger Bash Dragon Boat Festival & Clinic
NOTE: This isn’t an official TSM festival. If you are interested in joining a composite boat or learning more about the clinic, contact teresasprecher@gmail.com
https://www.badgerlakedragonboating.com/
The event is a fun filled, family friendly weekend that includes everything from a rock concert on the beach to the thrill of community teams competing in the centuries old Chinese sport of dragon boat racing. It’s the perfect mix of community building and team building, not to mention a ton of fun.
PADDLING CLINIC REGISTRATION
The American Dragon Boat Association is proud to sponsor an elite dragon boat clinic led by world and national championship coaches Josh Hwung and Tommy Leonardi.
Clinic is June 11th & 12th (early bird until May 1st)
https://americandragonboat.org/paddling-clinic-registration/
Aqua Zumba - No Join Me Today
TSM members can attend this low-impact, high-energy workout at Monona pool. Storms expected midday, so there will be NO TSM lead at the pool today. Weather: Classes are cancelled in case of imminent thunderstorms or severe weather. Please check the Monona Pool’s Facebook page or text Irene at 608-575-4074 for an update.
More info at https://www.mymonona.com/1370/Aqua-Fitness
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Recreational Paddling on Lake Wingra
Join TSM members at Wingra Boats for kayak, canoe and SUP paddling every other Monday, June-August. Members check the Digest for info on reserving boats. All other inquiries, contact info@teamsurvivormadison.org
Dragon Boat Practice
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Monthly activities…
TEAMSurvivor adds activities within the month. Check back regularly!
Dragon Boat Clinic
Join us for a dynamic, technique‑focused Dragon Boat Paddling Clinic designed for paddlers of all experience levels.
Morning Clinic - 9:30-11:30am
This session will break down the fundamentals of efficient, powerful paddling—covering essential body framework and complete stroke mechanics—while emphasizing the teamwork, timing, and shared rhythm that make dragon boating such a unique and inspiring sport.
Afternoon Clinic - 12:30-2:30pm
Participants will also practice starts and work through race‑day scenarios to build confidence, synchronicity, and crew cohesion on the water. Throughout the clinic, each paddler will receive individualized 1:1 coaching to refine technique, deepen personal commitment to the boat, and contribute to a stronger team overall. Whether you’re new to the sport or looking to sharpen your competitive edge, this clinic offers skill‑building, camaraderie, and plenty of fun as you paddle stronger, smarter, and more efficiently together.
Lori Freit Hammes is an experienced coach and former Team USA paddler known for her passion for the sport’s mix of athleticism, teamwork, and community. As a longtime coach of the La Crosse Mississippi Sisters, she has helped build a strong culture of commitment, camaraderie, and continuous improvement. Lori is recognized for her technical expertise and athlete‑centered coaching, focusing on solid fundamentals—stroke mechanics, posture, timing, power, and race strategy—while fostering the trust and connection that make teams perform at their best.
Dragon Boat On-Water
Join our team for our Wednesday night dragon boat paddling program. Weekly on-water practices. No prior experience required - everyone is welcome!
Dragon Boat - First Practice
The start of another season!
This practice will take place partially on land (covering safety, paddling basics, and equipment, getting to know you intros) as well as short paddle as time allows.
What to bring & wear:
Water shoes (we wade in so wear shoes you can get wet). No flip flops
Water bottle
Sun screen
Dry clothes (you may get wet)
Summer Kick-off Picnic
Join us for our summer kick-off picnic and find out about our summer activities. Email us at info@teamsurvivormadison.org for more details.
Paddling Technique - Pool Session
Dragon Boaters, are you excited about getting on the water? Interested in practicing your paddling technique before we start our outdoor season? If so, this practice is for you!
Join Coach Kirsten at the Verona HS Aquatic Center, which is on the west end of the high school complex and has its own parking lot and entrance. There are directional signs and a sign on the building. The parking lot and pool are accessed from Victory Lane.
When you arrive at the pool, tell the desk that you are here with the TSM rental, then head to the locker room. We will meet on the pool deck by the Diving Well a little before 3:30 pm. Please be on time so we can maximize our hour-long rental.
RSVP on the Heja schedule tab or email Teresa at teresas@teamsurvivormadison.org. Add a note if you will need a TSM paddle.
Move The Boat
The start of our paddling season starts with our boat being moved to Brittingham Boats. We’ll move the boat from the trailer to the “wheels”. Bring a friend! Many hands make light work.
Transformations Fitness Class
A class to improve overall strength, flexibility, balance, and cardiovascular health. Classes are programed with different exercises that are modifiable to participant needs and level of fitness. 6 week session. Registration limited. Email info@teamsurvivormadison.org for info.
Early Signs of Spring
As trees begin leafing out, spring wildflowers also make their appearance. We’ll join a 1:00pm tour to learn about wildflowers in the Arboretum’s Native Plant Garden, led by Curator Susan Carpenter. Afterward, we’ll take a walk/hike on our own, either through the Longenecker Horticultural Gardens or through the woods, depending on what’s in bloom.
RSVP to Judy by Friday, 4/24, at jrweidman2@gmail.com
Transformations Fitness Class
A class to improve overall strength, flexibility, balance, and cardiovascular health. Classes are programed with different exercises that are modifiable to participant needs and level of fitness. 6 week session. Registration limited. Email info@teamsurvivormadison.org for info.
Geocache Adventure and Walk
Join TSM for a hike and geocache adventure. Geocaching is an outdoor treasure-hunting activity that uses GPS-enabled devices (your phone). In geocaching, participants navigate to a specific set of GPS coordinates and then attempt to find the "geocache," (usually a hidden container of various sizes) at that location. It’s a fun addition to any hike. For more information about geocaching, download the free app at geocaching.com. You’ll need the app to find the cache.
Due to recent rain, we are meeting close to home for a neighborhood adventure. Join TSM and find geocache treasure with our TSM guide, Jill O.
Meet at Westmorland Park shelter for about a 2 mile walk and hunt. There is plenty of parking all around the perimeter of the park.
We will hope for no rain but dress for the weather. Any last minute change in plan will be communicated via email to those who have RSVPed and posted on the member Facebook page.
RSVP to Irene by April 17 at ireneg@teamsurvivormadison.org or text 608-575-4074
Gilda’s Spring Ephemerals Hike
TSM is joining Gilda’s on a spring ephemerals hike! Early May is the perfect time to see the transition between early and mid-spring wildflowers.
More Info and Register at https://events.gildasclubwi.org/Events/Calendar?eviid=30459
Questions? Contact Elizabeth at elizabeth@gildasclubmadison.org or 608-828-8875

