The ancient Chinese practices of Tai Ji and Qigong combine slow movements, breathing, and focused attention to stimulate life force energy (Qi) flow which improves health and well-being. Examples of the benefits include improving balance, body alignment, and flexibility, as well as decreasing stress, elevating mood, and more.

Join TSM for gentle movement.

UW Health Science Drive Medical Center

Conference Room 1111 (To the left of the lobby desk area)  

621 Science Dr, Madison, WI 53711